Category: Diabetes

Sugar and the weight loss battle!
You can calculate now the recommended daily amount using our calculator: The UK Cancer Research and the US Cancer National Institute have both rebutted the myth that sweeteners cause cancers, making also the following statement: Large studies looking at people have now provided strong evidence that artificial sweeteners are safe to be used by humans. […]
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Everything about fats and their importance for our bodies
Fat is indispensable for our bodies, and with nine calories per gram it is an important source of energy. It provides us with twice as much energy as protein and carbohydrates. Other important functions of fat are: Monounsaturated fatty acids These help maintain a good balance of cholesterol levels in the blood. We find the […]
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