If you are not a strawberry fan by now, you should be. Strawberries are juicy and summery, and they are packed with antioxidants, like Vitamin C. Delicious little, heart-shaped strawberries protect your health, are fat-free, sodium free and they are also low on calories.

Surely you have prepared dates wrapped in bacon before? Or put a pinch of cinnamon in the bolognese sauce? Perhaps you like to serve your guests strawberries with basil for dessert? Excellent! You are one of our country’s culinary pioneers and are following – possibly even unknowingly – a trend called food pairing that has been going on for many years.

After the dull, cold winter days and all the heavy hearty food, the time has come for us to enjoy the sun again, feeling fresh and lively. We have prepared a few sweet, sugar-free recipes which we’re sure will help you have a great light start to spring:

Celebrating Xmas in July is a great way of having that festive feeling when the weather is also playing along. Preparing a nice Christmas menu normally takes a lot of effort, time and creativity, but we have selected a few recipes that will bring a Christmassy spirit to your table, without extra fuss and without unwanted calories.

Breakfast – the most important meal of the day

Our body uses the night for regeneration and in the process of sleep uses up available energy reserves. Since the brain and muscles always need new fuel, we have to replenish the empty energy stores. Our ability to concentrate and perform depends largely on what we eat in the morning. If you don’t eat anything, you’re running on empty. A balanced breakfast, on the other hand, gives us power for the morning and forms a solid basis for the whole day.

We are also raffling three (3) Hermesetas Thermo Mugs this month! Just visit our Facebook page at: https://www.facebook.com/hermesetas.com.au/

Hermesetas – the clever way to sweeten

Here are few of the most common myths about low-calorie sweeteners debunked! The time has come to clear up some of the old-rooted beliefs regarding sugar substitutes. Find out why Hermesetas is the clever way to sweeten your coffee & tea.

Coffee time with Hermesetas! Out mini sweeteners are perfect for your coffee and tea and are without any calories. Find out how you can enjoy a sweet treat to accompany your favorite warm beverage – we have selected few easy-to-make, low calorie cookies recipes for you to enjoy.

All about pumpkin. Find out inspiration and prepare delicious, sugar free recipes for you to enjoy during the rainy autumn days. Pumpkins are great – they lift your spirit up with their bright orange color and provide valuable nutrients in your diet.

Was it your New Year’s resolution to pay more attention to what you eat? Was “a healthier diet” this year also on your list? Easter usually brings back the forgotten little promises we made to ourselves a few months earlier.

Recipes that keep you warm and cosy during the rainy, grey days. Our sugar free recipes taste good and are low on calories, so you can enjoy them without having to worry.