Sugar and the weight loss battle! V

You can calculate now the recommended daily amount using our calculator:

The UK Cancer Research and the US Cancer National Institute have both rebutted the myth that sweeteners cause cancers, making also the following statement: Large studies looking at people have now provided strong evidence that artificial sweeteners are safe to be used by humans.

While low-calorie sweeteners can cut sugar consumption massively, many people are unaware of the sweet swap advantages that low-calorie sweeteners provide or indeed the differences between low calorie sweeteners. Three out of five adults (59%) say they would replace sugar in recipes, if it could be done easily. Yet three out of five (58%) have never used a low-calorie sweetener instead of sugar in tea or coffee, and two out of three (65%) have not used low-calorie sweeteners when cooking or baking.